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Chair Cardio

Fri, Dec 20

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Totowa Public Library

Dancing in your seats! All siting movements that will increase your circulation and improve flexibility bone density. Light hand weights are suggested!

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Chair Cardio
Chair Cardio

Time & Location

Dec 20, 2024, 11:15 AM – 12:00 PM

Totowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USA

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